In short
Systole is the contraction phase of the heart when blood is pumped out of the chambers; diastole is the relaxation phase when the chambers refill with blood.
Systole vs Diastole - Comparison Table
| Basis | Systole | Diastole |
|---|---|---|
| Heart action | Contraction | Relaxation |
| Blood movement | Pumped out of chamber | Fills the chamber |
| Blood pressure | Higher (systolic ~120 mmHg) | Lower (diastolic ~80 mmHg) |
| Chamber volume | Decreases | Increases |
| In BP reading | The upper (first) number | The lower (second) number |
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